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Tag : shrimp

Asparagus Salad with Shrimp and Grapefruit

Asparagus Salad with Shrimp and Grapefruit

April 1, 2014 24 comments Article

Spring is here, and even though I’m in South Florida, I feel the change. Not so much in the temperature (we only turned on the heat for a few days this winter), but from what I see around me in the tropical flowers and fruits. Our mango and starfruit trees are full of miniature-sized versions of fruit that will ripen in the summer. The air is warm, but not unbearably humid like South Florida summers can be. The produce isles at the grocery store are stocked with spring favorites: asparagus, radishes and Brussels sprouts.

It’s funny how infectious the excitement for spring can be. I see it in my Facebook feed; all of the northern folks clamoring for some sunny rays after yet another snowstorm. In tribute to spring, I created this asparagus salad with shrimp and grapefruit with citrus vinaigrette. It’s fresh and light, with the perfect balance of subtle sweetness, acid and crunch.

I’m not sure what I love more about this salad. Is it the taste or the beautiful mix of colors on the plate? Pink grapefruit, red-rimmed radishes, purple baby lettuce, bright green asparagus and pink Key West shrimp vie for attention both in appearance and texture. Enjoy it with a cold glass of homebrewed iced tea for the perfect lunch to celebrate spring with friends or loved ones.

I have to give a special mention to the shrimp I used in this recipe. They hail from my hometown, Key West. It’s hard to find Key West pink shrimp—even in Miami. These wild shrimp are sweet and tender and usually more abundant in winter months. If you see them in the store or on a restaurant menu, be sure to try them out.

I hope you enjoy this recipe for asparagus salad with shrimp and grapefruit as much as we did! Happy spring from Love and Duck Fat!

More refreshing salads:

  • Jicama, Honeydew Melon and Mint Salad
  • Fennel and Apple Slaw 
  • Watermelon, Tomato, Feta and Mint Salad
Spring salad recipe with asparagus, shrimp, and grapefruit.

Asparagus Salad with Shrimp and Grapefruit

 Asparagus Salad with Shrimp and Grapefruit

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Asparagus Salad with Shrimp and Grapefruit

Yield: 2 servings

Asparagus Salad with Shrimp and Grapefruit

Note: recipe calls for 6 shrimp per serving (photo shows 3).

Ingredients

  • 12 Jumbo or XL shrimp, peeled with tails intact, deveined.
  • Baby spring salad mix (I use Organic Girl Baby Spring Mix)
  • Red onion, thinly sliced
  • 2 medium radishes, thinly sliced
  • 12 stalks asparagus (select thin stalks), trimmed
  • 1 pink grapefruit
  • ¼ cup extra virgin olive oil
  • Sea salt and freshly ground black pepper

Method

Place the shrimp on a paper towel to dry. Season both sides with salt and pepper. Heat a skillet over high heat, and add the butter and 1 tablespoon of the olive oil to the pan. When the butter foams; add the shrimp to the pan. Sear the shrimp on one side for 1-2 minutes, and then flip to the other side for another 1-2 minutes, until they begin to curl and the centers become opaque. Remove shrimp from the pan and set aside to cool.

Bring a pot of water to a boil over high heat. Set aside a bowl of ice water. Add the asparagus to the boiling water and cook for 2 minutes. Remove from the water and immediately plunge into the bowl of ice water to stop the cooking.

Carefully remove the outer skin from the grapefruit with a knife. Cut out the grapefruit segments by cutting in-between the membranes. Once the segments are removed, set them aside. Squeeze the juice from the outer skin and the remaining membrane into a bowl. You should have about 4 tablespoons of grapefruit juice.

Add about ½ teaspoon of salt and fresh pepper to the grapefruit juice. Whisk in remaining olive oil. Taste for seasoning.

Arrange the salad mix, radishes, sliced onion, grapefruit segments and asparagus on a plate. Top with the shrimp. Spoon the citrus vinaigrette on top.

3.1

https://loveandduckfat.com/asparagus-salad-shrimp-grapefruit/

Images and recipe instructions copyright of Love and Duck Fat.
Tags: Asparagus, Grapefruit, Healthy/Low Fat, Lunch, Radish, Salad, Seafood, Shrimp, Spring
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