I thought I was finished making baby food a while ago when I posted my last baby food recipe at the end of November. It turns out I was wrong! My son, who is now 16 months old, refused to let me feed him at 10 months. Since then, he’s been feeding himself a very picky diet of organic cheese, cereal, dried fruit, bread, crackers and the occasional strawberry. Anything else lands directly on the floor. Did you see a vegetable in that list? Nope. He will stick a handful of sand into his mouth no problem. A perfectly roasted and maple glazed carrot? No way! Since he started self-feeding, he gets his vegetables from those expensive organic baby food pouches or when I add spinach or zucchini to his daily fruit smoothies.
Those store-bought organic baby food pouches can get expensive; costing almost $2 each for just 4 ounces. He eats up to three of them a day. This is why I purchased refillable snack pouches and started making my own homemade baby food recipes again, like this apple, blueberry spinach and banana puree. I’ll be posting more “sneaky veggie” baby food recipes as I go along. They all focus on adding vegetables and protein to tasty fruit purees and are so yummy, little ones don’t mind a bit.
This recipe for apple, blueberry, banana & spinach puree is one of our favorites. It has a beautiful blue color (which hides the spinach well). It’s so tasty; I sometimes squirt some into his milk and give it a shake to make blueberry milk!
I have to mention the reusable pouches I bought. I’m trying two different brands right now to see which ones I (we) like better, the Squoochi or the Little Green Pouch. Have you tried them? So far, I love that they both are dishwasher safe and freeze well. Also, the tops are all interchangeable with the store-bought pouches—a handy thing in case you lose one. I use my handy Cuisinart Mini Prep to get a smooth puree. It’s easy to clean and the perfect size for small batches of baby food.
I hope your little ones enjoy this recipe. Stay tuned for the next hidden veggie recipe! Until then, check out 10 delicious homemade baby food recipes.
Apple, Blueberry Spinach & Banana Puree
- 1 cup apple, peeled and diced
- 1 cup blueberries (fresh or frozen)
- 1/4 cup water or apple juice
- 1 cup packed fresh spinach leaves
- 1/2 banana
- Optional add ins:
- -natural protein powder ( I use pea powder)
- -chia seeds (for a sooth texture, run them through a spice grinder)
- -cooked quinoa
In a small saucepan, heat apple and blueberries over medium heat. Add water or juice and reduce to a simmer. Cover and cook until the apples are soft and the blueberries break down. Add the spinach and stir until wilted. Allow to cool.
Using a food processor, puree the apple mixture with the banana. Add water, milk or formula if you want a thinner consistency.
Disclosure: this post contains an affiliate link to a product I use and purchased myself.